“When you change the way you view birth, the way you birth will change.”
Marie Mongan, Hypnobirthing
available classes and workshops
COMPREHENSIVE: COMPLETE PREPARATION FOR AN AMAZING BIRTH
If you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you on all levels - physically, mentally, and emotionally. This series runs 25 hours and is typically taught over a 10-week period or ten 2.5-hour sessions. Workbook included. In addition to this amazing class, you will receive the breastfeeding course as a digital download.
- $445-
BASIC TRAINING
This one-day course runs seven hours with a one hour lunch break and gives you all the basics of a physiological birth. Topics covered include basic nutrition and exercise to stay healthy and low risk; what to expect during labor, epidurals, and cesarean section; coping techniques and comfort measures; and writing a birth plan.
- $250 -
REBOOT REFRESHER
Private Class: This class is designed for couples planning their second (or third or fourth) birth. The Reboot Refresher class is tailored just for you to address your particular concerns and needs for your necessary subsequent births. Class time approximately 4 hours. Workbook included.
- $95 -
HOMECOMING: LIFE WITH A NEW RECRUIT
This is your manual to early parenthood! Topics include breastfeeding (video course included), newborn procedures, baby wearing, safe sleep, postpartum topics, and baby comfort techniques to help you and your partner get off to a great start with your new baby. Class time approximately 4 hours. Workbook included.
- $95 -
COMFORT MEASURES WORKSHOP
This workshop is designed to help both partners build confidence for the big day. You will be learning lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. The beautiful workbook that comes with this workshop is perfectly sized for travel and is one you will want to spend time with for the duration your pregnancy. Class time approximately 4 hours.
- $95 -
SIBLINGS AT BIRTH
Private class: The tone for the growing family starts by the way we approach birth as a family. When children are included in the preparation for childbirth with their own birth class, they see the coming baby as a celebration. Workbook included additional available at a discounted rate. Ages 3+. Class time approximately 1.5-2 hours.
- $75 -